Training, for me, has always been hard to stick with and the results came way too slowly. I even went through a phase where all I did was spend money on supplements thinking they would make a difference. With Conrad, I was able to stay on track and see results WAY faster than in the past with other programs, all while being on a completely natural diet. It’s not even a diet…it’s more of a nutritional lifestyle.
Ultimately, being able to customize my training and diet and then keep track of my progress made all the difference. The best advice I can give before going into this: just do as the program says and you WILL have success. Thanks alot!