8 consistent weeks is all it took. My cholesterol is down and my arms are more ripped than they’ve ever been! If there’s one thing Conrad hits home, it’s that nutrition is everything. Anytime I had questions, he was able to provide immediate support. Seriously…if you can’t find a local trainer, Online Coaching with this guy is the way to go!


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DavionIT ProfessionalAtlanta, GA

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